Human Microbiome: The Foundation of Health
Interested in exploring the hidden world of the human microbiome? This course offers a unique blend of ancestral wisdom and cutting-edge research, giving you a fresh perspective on health and wellness.
We’ll delve into the complex ecosystem living within you, uncovering insights that could significantly impact your daily life. You’ll learn how your gut influences everything from your mood to your immune system, and discover practical ways to nurture your internal balance.
No scientific background required – just bring your curiosity. By the end of the course, you’ll have a set of straightforward, actionable strategies to enhance your overall well-being. Ready to tap into the potential of your body’s inner workings? Join us as we unravel the mysteries of the microbiome and its profound effects on health.
Discover how to harness the power of your microbiome
- Transform your kitchen and garden into vibrant healing spaces
- Use food as potent medicine
- Reconnect with nature’s invisible allies – the microbes that support our wellbeing
No prior scientific knowledge required—just bring your curiosity and passion for natural health!
The Living Ground Series: Harnessing the Human Microbiome for Natural Health and Healing
Uncover the profound impact of the human microbiome on your overall health and vitality. Designed by a fellow health enthusiast for everyday people, this course will deepen your understanding of natural health, guiding you through the timeless wisdom of ancestral practices and the latest discoveries in microbiome science.
Starting from the basics, you’ll explore
- Terrain theory: A fresh perspective on health and healing
- The intricate world of “biomes” and “biotics”
- The art of creating nourishing, healing foods
Through hands-on practice,
you’ll learn
- Transform your kitchen and garden into powerful health-promoting environments
- View food through the lens of medicine
- Rediscover the lost art of living in harmony with the natural world of microbes
Join us on this exciting journey to unlock the secrets of your microbiome and revolutionize your approach to health and wellness!In this comprehensive course, you’ll delve into the fascinating world of the human microbiome and discover how it plays a crucial role in your overall health. You’ll start by exploring the fundamental concepts of terrain theory and human anatomy from a microbiome perspective, and then delve into the intricate relationships between germs, microbes, and the immune system. You’ll also examine traditional and modern nutritional guidelines, ancestral wisdom, and the role of diet in shaping your microbiome.
Through this course, you’ll gain a holistic understanding of how your microbiome functions in digestion, nutrient absorption, and even brain function. You’ll learn about mindful food practices, fermentation, and dehydrating foods to optimize their nutritional value. You’ll also discover the medicinal properties of plants and how to incorporate them into your diet. By the end of the course, you’ll have a deep understanding of how to support your microbiome and make informed choices about your diet and lifestyle to promote optimal health and well-being.
This course offers a comprehensive set of resources for understanding and supporting the human microbiome. Some of the ebooks included in the course are:
- Human Microbiome (microbe morsels) course manual
- Human Microbiome Protocol
- Food as Medicine
- Ayurveda & the Microbiome
- Ayurvedic Microbiome Recipes
- Microbiome Protocol for mood and emotional health
- Candida & mold protocol
- Non-parasite cleanse protocol
- Self tests for Microbiome health assessment
- The Art of Fermentation
- The Art of Sprouting
- The Art of Dehydration
- Microbiome recipe book with over 130 recipes
and more….
Human Microbiome
This collection of ebooks covers a wide range of topics related to the microbiome, from foundational knowledge to specific protocols and practical applications. The inclusion of Ayurvedic perspectives, emotional health considerations, and various food preparation techniques (fermentation, sprouting, dehydration) provides a holistic approach to microbiome health.
The recipe book with over 130 recipes offers practical ways to apply the knowledge gained from the other materials. Overall, this set of resources appears to offer a comprehensive education on nurturing the human microbiome through diet, lifestyle, and traditional wisdom.
By the end of this course, students will have acquired a profound understanding of the Human Microbiome and terrain theory. They will also have developed the skills necessary to make practical applications of this knowledge for their personal health. This combination of deep theoretical understanding and practical know-how will empower students to take informed actions to support and enhance their microbiome, ultimately contributing to their overall wellbeing.
Course Outline
Introduction to the Microbiome & Terrain Theory
Human Anatomy from Terrain Perspective
Germs, Microbes, War on Germs, Fear
A Holistic Perspective of Health (How Is your Microbiome?)
Ecosystem and Microbiome
Soil to Health: Bridging Traditional Wisdom and Modern Nutrition
Ancestral Wisdom in Modern Health
Foods as Medicine
Diet & Your Microbiome
The Role of Microbes in Digestion Learn how the microbiome functions in digestion and Nutrient Absorption.
Gut Brain Axis & Immune System
Mindful Food Practices: Healing Kitchen Space
Synergy and the Microbiome
The Art of Fermentation
The Dehydration Process
Guide to Sprouting at Home
Summing It All Up – Microbiome Recipe Book
Questions? Contact us
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